Sessions are available for children, adults, and families for common mental health concerns:
Depression – Anxiety – Mood Regulation – Self-Esteem – Grief – Anger Management – Life Transition – Trauma & PTSD – Abuse – Co-Dependency – Borderline Personality – Obsessive Compulsive – Divorce – Domestic Violence – Parenting – Spirituality – Bi-Polar – Chronic Pain – Trauma-Focused CBT – Co-Occurring Disorders
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already...
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one...
Our family affects who we are and who we become, both for the better and for the better and for worse. We learn our vocabulary, our habits...
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time...
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? If you are...
During the Treatment Planning process, a Hope Mental Health Professional may conduct a Screening or Assessment in order to gather more information related to a diagnosis to assist in the best possible outcomes.